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PWR & GLRY FITNESS

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  • 1503 Brentwood Ave

    Ellwood City, PA 16117
  • 724-201-9513

    Mon-Fri 6:00am-5:30pm
  • pngxfit@gmail.com

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Author: bandito18@yahoo.com

22 September 2025

Monday 9-22-25

Classes 4:15pm & 5:30pm A. Coach Led Warmup B. Deadlifts4 […]

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20 September 2025

Saturday 9.20.25

Classes: 8:30am ONLY A. Coach Led Warmup B. With a […]

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19 September 2025

Friday 9.19.25

Classes: 6am & 4:15pm A. Coach Led Warmup B. For […]

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18 September 2025

Thursday 9.18.25

Classes: 6am & 5:30pm A. Coach Led Warmup B. 24:00 […]

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17 September 2025

Wednesday 9.17.25

Classes: 6am & 5:30pm A. Coach Led Warmup B. EMOM […]

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16 September 2025

Tuesday 9.16.25

Classes: 6am & 5:30pm A. Coach Led Warmup B. 4 […]

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15 September 2025

Monday 9-15-25

Classes 4:30pm & 5:30pm A. Coach Led Warmup B. Power […]

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13 September 2025

Saturday 9.13.25

8:30am Class Only a. Coach Led Warmups b. Deadlifts c. […]

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12 September 2025

Friday 9.12.25

Classes 6am and 4:15pm only A. Coach led warmup B.  8-6-4-2-1-1 […]

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11 September 2025

Thursday 9.11.25

Classes 6am & 5:30pm A. Fun Sports ( Don’t Smash […]

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