PWR & GLRY FITNESS

Class Times: 6am, 4:15pm, & 5:30pm .B. Clean & jerks15-12-9*Even […]

Class Times: 6am & 5:30pm Skill Progressions: Handstand Walking Instagram […]

Class Times: 5:30pm Only Every 3:00 x 4 Sets: Deadlift4 […]

Class Times: 6am & 5:30pm Every 3:00 x 3 Sets:10 […]

Class Times: 4:15pm & 5:30pm B. Every 3:00 x 5 […]

Class Times: 8:30am Only BULGARIAN SPLIT SQUATS and then The […]

Class Times: 6am, 4:15pm, & 5:30pm. BENCH PRESS 5 Sets […]

Classes 6am & 5:30pm Every 3:00 x 4 Sets: 1.1.1.1.1 […]

Class Times: 5:30 pm Only Deck of Cards Hearts = […]

Class Times: 6am & 5:30pm EVERY 4 MIN X 5 […]