PWR & GLRY FITNESS

Class Times: 6am & 5:30pm GYMNASTICS – Handstand Skill MedleyFreestanding […]

Class Times: 5:30pm Only B. OH Squats from Rackfive sets […]

Class Times: 6am & 5:30pm 3 Rounds for Time: 15/11 […]

Class Times: 4:15pm & 5:30pm CHRISTMAS IN JULY!!! Could be […]

Class Times: 8:30am Only 30 power snatches 135/95 10 rounds […]

Class Times: 6am, 4:15pm, & 5:30 pm B.5 sets of […]

Class Times: 6am & 5:30pm 4 sets for time:30 sa […]

Wednesday 07.15.26 Class Times: 5:30pm Only B.200m run (250m row)20/16 […]

Class Times: 6am & 5:30pm B. 7 min amrap, 2 […]

Class Times: 4:15pm & 5:30pm Warmup10 Cal row15 air squats10 […]