Class Times: 6am & 5:30pm
B. “Annie”
50-40-30-20-10
Sitips
Double Unders. Double singles
Rest exactly 5 min:
“Isabel”
30 snatches 85-135/55-85
*score is total time.
C. For Time
3 Rounds 400m Run and some barbell stuff…
Helping you become the person you want to be.
Class Times: 6am & 5:30pm
B. “Annie”
50-40-30-20-10
Sitips
Double Unders. Double singles
Rest exactly 5 min:
“Isabel”
30 snatches 85-135/55-85
*score is total time.
C. For Time
3 Rounds 400m Run and some barbell stuff…