Skip to content

PWR & GLRY FITNESS

Helping you become the person you want to be.

  • 1503 Brentwood Ave

    Ellwood City, PA 16117
  • 724-201-9513

    Mon-Fri 6:00am-5:30pm
  • pngxfit@gmail.com

    Happy to help...
  • Home
  • Prices
  • Who we are…
  • Workout of the Day
  • New Schedule
Check In

Blog

21 July 2026

Tuesday 07.21.26

Class Times: 6am & 5:30pm 3 Rounds for Time: 15/11 […]

Read More
20 July 2026

Monday 07.20.26

Class Times: 4:15pm & 5:30pm CHRISTMAS IN JULY!!! Could be […]

Read More
18 July 2026

Saturday 07.18.26

Class Times: 8:30am Only 30 power snatches 135/95 10 rounds […]

Read More
17 July 2026

Friday 07.17.26

Class Times: 6am, 4:15pm, & 5:30 pm B.5 sets of […]

Read More
16 July 2026

Thursday 07.16.26

Class Times: 6am & 5:30pm 4 sets for time:30 sa […]

Read More
15 July 2026

Wednesday 07.15.26

Wednesday 07.15.26 Class Times: 5:30pm Only B.200m run (250m row)20/16 […]

Read More
14 July 2026

Tuesday 07.14.26

Class Times: 6am & 5:30pm B. 7 min amrap, 2 […]

Read More
13 July 2026

Monday 07.13.26

Class Times: 4:15pm & 5:30pm Warmup10 Cal row15 air squats10 […]

Read More
11 July 2026

Saturday 07.11.26

Class Times: 8:30am Only “Jag 28” For time:Run 800 meters28 […]

Read More
10 July 2026

Friday 07.10.26

Class Times: 6am, 4:15pm, & 5:30 pm Bench Press 4 […]

Read More

Posts pagination

Previous 1 2 3 4 … 36 Next

Recent Posts

  • Thursday 8.13.26
  • Wednesday 8.12.26
  • Tuesday 8.11.26
  • Monday 8.10.26
  • Saturday 08.08.26

Recent Comments

No comments to show.
    Copyright © All rights reserved. Theme Mavix Cafe by Creativ Themes