31 August 2026 Monday 08.31.26 Class Times: 4:15pm & 5:30pm B. Front Squats2×5 65%2×3 75%1 […] Read More
26 August 2026 Wednesday 8.26.26 Class Times Today 5:30pm 3:30 min amrap’s for 8 rounds:1st, […] Read More
22 August 2026 Saturday 08.22.26 Class Times: 8:30am Only SATURDAY 08.22.26 – SWIMMING WORKOUT AT […] Read More