PWR & GLRY FITNESS

Class Times: 8:30am Only “Jag 28” For time:Run 800 meters28 […]

Class Times: 6am, 4:15pm, & 5:30 pm Bench Press 4 […]

Class Times: 6am & 5:30pm 1-2 x Through Sequence7/5 Calorie […]

Class Times: 5:30pm Only Warmup14/11 Calorie Row15 Lunges12 Pushups8 Alternating […]

Class Times: 6am & 5:30pm *** DUE TO INCLIMENT WEATHER, […]

Class Times: 4:15pm & 5:30pm Power Clean and Jerk ComplexEvery […]

Class Times: 8:30am Only United States Independence Day“1776”For Time (in […]

Class Times: 8:30am Only *** 10:00 EMOMMinute 1: 8 Bench […]

Class Times: 6am & 5:30pm ** ONLY 8:30AM Class Friday […]

Class Times: 5:30pm Only ** ONLY 8:30AM Class Friday ** […]