PWR & GLRY FITNESS

Class Times: 6am & 4:15pm – No 5:30 Class During […]

Class Times: 6am & 5:30pm “Engine Check”20:00 EMOM (4 Sets)Minute […]

Class Times: 5:30pm Only Bench Press Sets of 3 65%15:00 […]

Class Times: 6am & 5:30pm Power Clean Every 1:30 x […]

Class Times: 4:15pm & 5:30pm Warmup Squat – Front or […]

Class Times: 8:30am Only A 2 rounds10 cal ride10 hanging […]

Class Times: 6am & 4:15pm & of course 5:30pm 12:00 […]

Class Times: 6am & 5:30pm b. Back SquatEvery 2:30 x […]

Class Times: 5:30pm Only For Time4 Rounds for Time Partner […]

Class Times: 6am & 5:30pm Push PressEvery 2:30 x 4 […]