1 October 2026 Thursday 10.01.26 Class Times: 6am & 5:30pm250m row10 Air squats10 pushups10 Russian […] Read More
28 September 2026 Monday 09.28.26 Class Times: 4:15pm & 5:30pm Power Clean + Front Squat […] Read More
24 September 2026 Thursday 09.24.26 Class Times: 6am & 5:30pm250m row10 Air squats10 pushups10 Russian […] Read More
23 September 2026 Wednesday 09.23.26 Class Times: 5:30pm Only Partner AMRAP, You Go I Go24:00 […] Read More