PWR & GLRY FITNESS

Class Times: 6am & 5:30pm 5 sets 5 Bench Press […]

Class Times: 4:15pm & 5:30pm Power Clean + Front Squat […]

Class Times: 8:30am Only B. CLEAN & JERKS C. FOR […]

Class Times: 6am, 4:15pm, & 5:30 pm 12:00 EMOM (4 […]

Class Times: 6am & 5:30pm250m row10 Air squats10 pushups10 Russian […]

Class Times: 5:30pm Only Partner AMRAP, You Go I Go24:00 […]

Class Times: 4:15pm & 5:30pm B. 12:00 EMOMMinute 1: 1 […]

Class Times: 6am & 5:30pm Every 6:30 x 5 Sets250/220m […]

3 rounds: 30 wall balls 30 Deadlifts 185|25 13595. 9565 […]

Class Times: 7am, 4:15pm, & 5:30pm 15/12 Cal Assault Bike […]