31 December 2025 Wednesday 12.31.25 Classes: 6am & 5:30pm *** SCHEDULE FOR THIS WEEK *** […] Read More
26 December 2025 Friday 12.26.25 Class Times: 8:30am *** SCHEDULE FOR THIS WEEK *** Wednesday: […] Read More
24 December 2025 Wednesday 12.24.25 Class Times: 6am & 8:30am *** SCHEDULE FOR THIS WEEK […] Read More
23 December 2025 Tuesday 12.23.25 Classes: 6AM & 5:30pm *** SCHEDULE FOR THIS WEEK ***Wednesday […] Read More
19 December 2025 Friday 12.19.25 Classes: 6am, 4:15am, & 5:30pm B. 50-40-30-20-10 Double Under 25-20-15-10-5 […] Read More
19 December 2025 Thursday 12.18.25 Classes: 6am, & 5:30pm 12 Days of Christmas – Crossfit […] Read More
17 December 2025 Wednesday 12.17.25 Classes: 5:30pm Only Ride or Row for 2 minutesBarbell Warmup […] Read More