10 June 2026 Wednesday 06.10.26 Class Times: 5:30pm Only Every 3:00 x 4 Sets: Deadlift4 […] Read More
6 June 2026 Saturday 06.06.26 Class Times: 8:30am Only BULGARIAN SPLIT SQUATS and then The […] Read More
30 May 2026 Saturday 05.30.26 Class Times: 8:30am Only Deadlift3-3-3-3-3-3 C. Run 200m hillSki 250m2 […] Read More