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PWR & GLRY FITNESS

Helping you become the person you want to be.

  • 1503 Brentwood Ave

    Ellwood City, PA 16117
  • 724-201-9513

    Mon-Fri 6:00am-5:30pm
  • pngxfit@gmail.com

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22 April 2026

Wednesday 04.22.26

Class Times: 5:30pm ONLY A. Back Squat WarmupB. 10-8-6-4-2Back SquatsDB […]

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21 April 2026

Tuesday 04.21.26

Class Times: 6am & 5:30pm A.2 Rounds7/5 Calorie Bike6 Box […]

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20 April 2026

Monday 04.20.26

Class Times: 4:15pm & 5:30pm A. Warmups – set clock […]

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18 April 2026

Saturday 041826

Class Times 8:30am ONLY A. Short Warmup B. For Time […]

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17 April 2026

Friday 04.17.26

Class Times: 6am & 4:15pm. ** NO 5:30pm today ** […]

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16 April 2026

Thursday 04.16.26

Class Times: 6am, 4:15pm & 5:30pm A. Warmup b. Every […]

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15 April 2026

Wednesday 04.15.26

Class Times: 5:30pm ONLY A. 8 min stations. One station […]

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14 April 2026

Tuesday 04.14.26

Class Times: 6am & 5:30pm B. “Annie”50-40-30-20-10SitipsDouble Unders. Double singles […]

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13 April 2026

Monday 04.13.26

Class Times: 4:15pm & 5:30pm A. Row 20/16 Calories10 Air […]

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11 April 2026

Saturday 041126

Class Times 8:30am ONLY A. Short Warmup B. Partner Workout25 […]

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  • Wednesday 04.22.26
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  • Monday 04.20.26
  • Saturday 041826
  • Friday 04.17.26

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