PWR & GLRY FITNESS

Class Times: 5:30pm Only Every 2:00 x 6 Sets3 Split […]

Class Times: 6am & 5:30pm Every 3:00 x 4 SetsSet […]

Class Times: 4:15pm & 5:30pm one mile run3 Rounds 21 […]

Class Times: 6am, 4:15pm, & 5:30pm Power Snatch Every 2:00 […]

Class Times: 6am & 5:30pm Bench PressEvery 2:30 x 5 […]

Class Times: 5;30pm Only “Evil 500” for time: 50 rdl50 […]

Class Times: 6am & 5:30pm 20:00 AMRAP12 Wall Balls10 “X”8 […]

Class Times: 4:15pm & 5:30pm A. 2 min row or […]

Class Times 8:30am ONLY A. Short Warmup B. Teams of […]

Class Times: 6am, 4:15pm & 5:30pm A. Warmup b. 12:00 […]