Class Times: 4:15pm & 5:30pm

Then build to 70% to start the EMOM.
Power Cleans 10:00 EMOM
Minutes 1-5: 2 Power Cleans @ 70-75%
Minutes 6-10: 1 Power Clean @ 80%

For Time
30 Clean and Jerks
Starting at 0:00 and every minute thereafter:
8 Toes-to-Bar

By