Class Times: 6am, 4:15pm, & 5:30 pm
Bench Press
1×3 60%
1×3 70%
1×3 75%
1×3+ 80%
50-40-30-20-10
Double Unders
Abmat Situps
Helping you become the person you want to be.
Class Times: 6am, 4:15pm, & 5:30 pm
Bench Press
1×3 60%
1×3 70%
1×3 75%
1×3+ 80%
50-40-30-20-10
Double Unders
Abmat Situps