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PWR & GLRY FITNESS

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  • 1503 Brentwood Ave

    Ellwood City, PA 16117
  • 724-201-9513

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  • pngxfit@gmail.com

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Author: bandito18@yahoo.com

19 November 2025

Wednesday 11.19.25

Classes: 5:30pm Only A. Coach Led Warmup B. A. AMRAP […]

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18 November 2025

Tuesday 11.18.25

Class Times: 6:00am & 5:30 pm A. Coach Led Warmup […]

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17 November 2025

Monday 11.17.25

Class Times: 4:15pm & 5:30 pm A. Coach Led Warmup […]

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15 November 2025

Saturday 11.15.25

Class Times: 8:30 am A. Coach Led Warmup B. For […]

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14 November 2025

Friday 11.14.25

Class Times: 6:00am & 4:15 pm A. Coach Led Warmup […]

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13 November 2025

Thursday 11.13.25

Class Times: 6:00am & 5:30 pm A. Coach Led Warmup […]

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12 November 2025

Wednesday

Classes: 5:30pm Only A.Row 5002 Rds10 KB SDHP10 Plank Shoulder […]

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11 November 2025

Tuesday 11.11.25

Class Times: 6:00am & 5:30 pm A. Coach Led Warmup […]

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10 November 2025

Monday 11.10.25

Class Times: 4:15pm & 5:30 pm A. Coach Led Warmup […]

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8 November 2025

Saturday 11.8.25

Classes: 8:30am ONLY A. Coach Led Warmup B. pARTNER wORKOUTPartner […]

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