Class Times: 4:15pm & 5:30pm
12:00 AMRAP
20 Double Unders or 50 Singles
25 Wall Balls
10 Cal Ski
200m Run
4 Rounds
10 DB Pull Overs
10 Alternating T’s
10 Dips
Helping you become the person you want to be.
Class Times: 4:15pm & 5:30pm
12:00 AMRAP
20 Double Unders or 50 Singles
25 Wall Balls
10 Cal Ski
200m Run
4 Rounds
10 DB Pull Overs
10 Alternating T’s
10 Dips