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16 October 2025

Thursday 10.16.25

Classes: 6am & 5:30pm A. Coach Led Warmup B. Deadlift […]

15 October 2025

Classes: 6am & 5:30pm A. Coach Led Warmup B. 20:00 […]

14 October 2025

Classes: 6am & 5:30pm A. Coach Led Warmup B.5-5-3-3-3-1-1-1 – […]

13 October 2025

Classes 4:15pm & 5:30pm A. Coach Led Warmup B. For […]

11 October 2025

Classes: 8:30am ONLY A. Coach Led Warmup B. For total […]

10 October 2025

Classes: 6am & 4:15pm A. Coach Led Warmup B. 4 […]

9 October 2025

Classes: 6am & 5:30pm A. Coach Led Warmup B. For […]

8 October 2025

Classes: 6am & 5:30pm A. Coach Led Warmup B. 10 […]

7 October 2025

Classes: 6am & 5:30pm A. Coach Led Warmup B. 25:00-35:00In […]

6 October 2025

Classes 4:15pm & 5:30pm A. Coach Led Warmup B. 8 […]