PWR & GLRY FITNESS

Class Times: 6am, 4:15pm, & 5:30pm. BENCH PRESS 5 Sets […]

Classes 6am & 5:30pm Every 3:00 x 4 Sets: 1.1.1.1.1 […]

Class Times: 5:30 pm Only Deck of Cards Hearts = […]

Class Times: 6am & 5:30pm EVERY 4 MIN X 5 […]

Class Times: 4:15pm & 5:30pm 3 Rounds For Time: 500 […]

Class Times: 8:30am Only Deadlift3-3-3-3-3-3 C. Run 200m hillSki 250m2 […]

Class Times: 6am, 4:15pm, & 5:30pm Run 400m1 min alt […]

Class Times: 6am & 5:30pm 12 min EMOM1 clean + […]

Class Times: 5:30pm Only B. Every 2:00 x 6 Sets:2 […]

Class times : 6Am & 5:30PM. TEAMS OF 2] AMRAP […]