Class Times: 5:30pm Only
B Power Cleans 6×2
C. 5 rds
2 min AMRAP
21 double unders
9 T2B
21 double unders
9 plate ground to overhead
-2 min rest-
*Pickup where you left off each round
Helping you become the person you want to be.
Class Times: 5:30pm Only
B Power Cleans 6×2
C. 5 rds
2 min AMRAP
21 double unders
9 T2B
21 double unders
9 plate ground to overhead
-2 min rest-
*Pickup where you left off each round