6 January 2026 Tuesday 1.06.26 A. Warmup B. 3 Rounds3 Walk the PlanksBulgarian Split Squats […] Read More
31 December 2025 Wednesday 12.31.25 Classes: 6am & 5:30pm *** SCHEDULE FOR THIS WEEK *** […] Read More
26 December 2025 Friday 12.26.25 Class Times: 8:30am *** SCHEDULE FOR THIS WEEK *** Wednesday: […] Read More
24 December 2025 Wednesday 12.24.25 Class Times: 6am & 8:30am *** SCHEDULE FOR THIS WEEK […] Read More