Class Times: 6am, 4:15pm, & 5:30 pm Bench Press 4 […]
Wednesday 07.08.26
Class Times: 5:30pm Only Warmup14/11 Calorie Row15 Lunges12 Pushups8 Alternating […]
Saturday 06.27.26
Class Times: 8:30am Only United States Independence Day“1776”For Time (in […]