PWR & GLRY FITNESS

Classes 6am, 4:15pm, ***NO 5:30pm TODAY *** A. Warmup B. […]

Classes 6am & 5:30pm A. Warmup B. Every 90 seconds, […]

Classes: 5:30pm Only A. Coach Led Warmup B. FRAN For […]

Class Times: 6:00am & 5:30 pm A. Coach Led Warmup […]

Class Times: 4:15pm & 5:30 pm A. Coach Led Warmup […]

Class Times: 8:30 am A. Warmup B. Lets Get UPSIDE […]

Classes 6am, 4:15pm, & 5:30pm A. Warmup B. Bench Press […]

Classes 6am & 5:30pm A. Warmup B. Back Squats C. […]

Classes: 5:30pm Only A. Coach Led Warmup B. BIRTHDAY BURPEES […]

Classes: 6am & 5:30pm A: warmup B. 5 Burpee to […]