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PWR & GLRY FITNESS

Helping you become the person you want to be.

  • 1503 Brentwood Ave

    Ellwood City, PA 16117
  • 724-201-9513

    Mon-Fri 6:00am-5:30pm
  • pngxfit@gmail.com

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Author: bandito18@yahoo.com

4 December 2025

Thursday 12.04.25

Classes 6am & 5:30pm A. Warmup B. Back Squats C. […]

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3 December 2025

Wednesday 12.03.25

Classes: 5:30pm Only A. Coach Led Warmup B. BIRTHDAY BURPEES […]

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2 December 2025

Tuesday Dec 2nd 

Classes: 6am & 5:30pm A: warmup B. 5 Burpee to […]

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29 November 2025

Saturday 11.29.25

Class Times: 8:30 am A. Coach Led Warmup B. For […]

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28 November 2025

Friday 11.28.25

ATTENTION: HOLIDAY SCHEDULEThursday 27th – 1 class at 8:30amFriday 28th […]

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27 November 2025

Thursday 11.27.25

ATTENTION: HOLIDAY SCHEDULEThursday 27th – 1 class at 8:30amFriday 28th […]

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26 November 2025

Wednesday 11.26.25

Classes: 5:30pm Only ATTENTION: HOLIDAY SCHEDULEThursday 27th – 1 class […]

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25 November 2025

Tuesday 11.25.25

Class Times: 6:00am & 5:30 pm ATTENTION: HOLIDAY SCHEDULEThursday 27th […]

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24 November 2025

Monday 11.24.25

Class Times: 4:15pm & 5:30 pm ATTENTION: HOLIDAY SCHEDULEThursday 27th […]

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21 November 2025

Friday 11.17.25

Classes: 6am, 4:15pm, & 5:30pm A. Coach Led Warmup  B.  18-15-12-9-6-3 […]

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