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PWR & GLRY FITNESS

Helping you become the person you want to be.

  • 1503 Brentwood Ave

    Ellwood City, PA 16117
  • 724-201-9513

    Mon-Fri 6:00am-5:30pm
  • pngxfit@gmail.com

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Tuesday 09.22.6

Class Times: 6am & 5:30pm

Every 6:30 x 5 Sets
250/220m Row
15 Toes to Bar
250/220m Ski
150m Farmers Carry
50 Double Unders – 125

By bandito18@yahoo.com22 September 2026

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Saturday 09.19.26

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