Class Times: 5:30pm Only
Deadlifts – 5 sets of 3
PARTNER WORKOUT
One person Rows for Max Distance
While partner B Does jump rope, situps, & Deadlifts
Partner C… Turkish … Walks??? What
Helping you become the person you want to be.
Class Times: 5:30pm Only
Deadlifts – 5 sets of 3
PARTNER WORKOUT
One person Rows for Max Distance
While partner B Does jump rope, situps, & Deadlifts
Partner C… Turkish … Walks??? What