Class Times Today 4:15pm & 5:30pm
b. 15.12.9.6.3
BENCH PRESS 135/95
200M RUN
DEADLIFT 225/155
15/12 CAL PEDAL
DB PUSHPRESS 50/35’s
200M RUN
DB SQUATS 50/35’s
SITUPS X3
Helping you become the person you want to be.
Class Times Today 4:15pm & 5:30pm
b. 15.12.9.6.3
BENCH PRESS 135/95
200M RUN
DEADLIFT 225/155
15/12 CAL PEDAL
DB PUSHPRESS 50/35’s
200M RUN
DB SQUATS 50/35’s
SITUPS X3