Class Times: 6am & 5:30pm

Drive & Press
5 sets of 5

For Time
30 Power Cleans
30 Toes-to-Bars
30 Box Jumps
15 Ring Muscle-Ups
1:00 Break
15 Thrusters
30 Box Jumps
30 Toes to Bar
30 Power Cleans
Time Cap: 25:00

Barbell: 135/95lb

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