PWR & GLRY FITNESS

Classes: 6am, 4:15pm, & 5:30pm A. Coach Led Warmup  B.  18-15-12-9-6-3 […]

Class Times: 6:00am & 5:30 pm A. Coach Led Warmup […]

Classes: 5:30pm Only A. Coach Led Warmup B. A. AMRAP […]

Class Times: 6:00am & 5:30 pm A. Coach Led Warmup […]

Class Times: 4:15pm & 5:30 pm A. Coach Led Warmup […]

Class Times: 8:30 am A. Coach Led Warmup B. For […]

Class Times: 6:00am & 4:15 pm A. Coach Led Warmup […]

Class Times: 6:00am & 5:30 pm A. Coach Led Warmup […]

Classes: 5:30pm Only A.Row 5002 Rds10 KB SDHP10 Plank Shoulder […]

Class Times: 6:00am & 5:30 pm A. Coach Led Warmup […]