bandito18@yahoo.com

17 November 2025

Monday 11.17.25

Class Times: 4:15pm & 5:30 pm A. Coach Led Warmup […]

15 November 2025

Class Times: 8:30 am A. Coach Led Warmup B. For […]

14 November 2025

Class Times: 6:00am & 4:15 pm A. Coach Led Warmup […]

13 November 2025

Class Times: 6:00am & 5:30 pm A. Coach Led Warmup […]

12 November 2025

Classes: 5:30pm Only A.Row 5002 Rds10 KB SDHP10 Plank Shoulder […]

11 November 2025

Class Times: 6:00am & 5:30 pm A. Coach Led Warmup […]

10 November 2025

Class Times: 4:15pm & 5:30 pm A. Coach Led Warmup […]

8 November 2025

Classes: 8:30am ONLY A. Coach Led Warmup B. pARTNER wORKOUTPartner […]

7 November 2025

Classes: 6am & 4:15pm A. Coach Led Warmup B. 3 […]

6 November 2025

Classes: 6am & 5:30pm A. 5 minute AMRAP30 second bike10 […]