PWR & GLRY FITNESS

Wednesday Class Times: 5:30pm NO 5:30 CLASS FRIDAY5:30 CLASS WILL […]

Tuesday Class Times: 6am & 5:30pm NO 5:30 CLASS FRIDAY5:30 […]

Monday Class Times: 4:15pm & 5:30pm NO 5:30 CLASS FRIDAY5:30 […]

A Warmup 3 min EMOM5 unbroken clean and jerks B […]

NO 5:30 CLASS TONIGHT6 AM & 4:15PM ONLY – 5:30 […]

Class Times: 6am & 5:30 pm A. Warmup B. 5 […]

Class Times: 5:30 pm only A. Warmup B. Bench Press […]

Class Times: 6am & 5:30pm A. Warmup2:00 any machine3 rounds15 […]

Class Times: 4:15pm & 5:30pm A. Warmup2:00 any machine3 rounds15 […]

NO 5:30 CLASS FRIDAY5:30 CLASS WILL BE CROSSFIT OPEN UNDER […]