PWR & GLRY FITNESS

6:00am Class and 5:30pm Class A: Warmup300m run or row15 […]

Classes: 6:00am and 5:30pm A: Coach led Warmup B. 4 […]

Classes: 6:00am & 5:30pm A. Coach Led Warmup B. 4 […]

Classes: 4:15pm & 5:30pm A. Coach Led Warmup B. 4 […]

8:30am Class Only A. Coach Led Warmup B. 4 sets […]

6am Class 4:15pm Class & 5:30pm Class A. Coach Led […]

6:00am Class and 5:30pm Class A: Warmup300m run or row15 […]

6:00am Class and 5:30pm Class A: Coach led Warmup B. […]

6:00am Class and 5:30pm Class A: Coach led Warmup B. […]

4:15pm Class or 5:30pm Class A: Coach led Warmup B. […]