Class Times: 4:15pm & 5:30pm
B. Front Squats
2×5 65%
2×3 75%
1 set of max reps at 85%
C 21-15-9
Cal Ski
Burpee Pullups
Helping you become the person you want to be.
Class Times: 4:15pm & 5:30pm
B. Front Squats
2×5 65%
2×3 75%
1 set of max reps at 85%
C 21-15-9
Cal Ski
Burpee Pullups