Class times : 6Am & 5:30PM.
TEAMS OF 2]

AMRAP 8:

Partner 1: Echo Bike Calories

Partner 2: 25 Dumbbell Snatches (50/35)

Rest 2 Minutes

•••

AMRAP 8:

Partner 1: Ski Erg Calories

Partner 2: 25 Ab Mat Sit-ups

Rest 2 Minutes

AMRAP 8:

Partner 1: Shuttle Runs 

Partner 2: 25 Push-ups