PWR & GLRY FITNESS

Classes: 6AM & 5:30pm *** SCHEDULE FOR THIS WEEK ***Wednesday […]

Class Times: 4:15pm & 5:30 pm *** SCHEDULE FOR THIS […]

Classes: 6am, 4:15am, & 5:30pm B. 50-40-30-20-10 Double Under 25-20-15-10-5 […]

Classes: 6am, & 5:30pm 12 Days of Christmas – Crossfit […]

Classes: 5:30pm Only Ride or Row for 2 minutesBarbell Warmup […]

Class Times: 6:00am & 5:30 pm A. Coach Led Warmup […]

Class Times: 4:15pm & 5:30 pm A. Coach Led Warmup […]

Classes 6am, 4:15pm, ***NO 5:30pm TODAY *** A. Warmup B. […]

Classes 6am & 5:30pm A. Warmup B. Every 90 seconds, […]

Classes: 5:30pm Only A. Coach Led Warmup B. FRAN For […]