Workout of the Day - PWR & GLRY FITNESS

23 August 2025

Saturday August 23rd

8:30am Class Only ** SWIM WORKOUT TODAY ** Location: Pine […]

22 August 2025

Classes: 6am & 5:30pm ** SATURDAY IS SWIM WORKOUT ** […]

21 August 2025

Classes: 6am & 5:30pm ** SATURDAY IS SWIM WORKOUT ** […]

20 August 2025

Classes 6am & 5:30pm “Partner Workout”Part A 12-9-6Power Snatches 135/95lbBar […]

19 August 2025

Classes 6am & 5:30pm A. Coach Led Warmup B. Clean […]

18 August 2025

Classes: 4:15pm & 5:30pm A. Coach Led Warmup B. Every […]

16 August 2025

Classes: 8:30 am ONLY A. Coach Led Warmup B. Bench […]

15 August 2025

Classes: 6:00am & 5:30pm A. Coach Led Warmup B. 3 […]

14 August 2025

Classes: 6:00am & 5:30pm A. Coach Led Warmup B. Every […]

13 August 2025

Classes: 6:00am & 5:30pm A. Coach Led Warmup B. Gymnastics […]