bandito18@yahoo.com - PWR & GLRY FITNESS

20 September 2025

Saturday 9.20.25

Classes: 8:30am ONLY A. Coach Led Warmup B. With a […]

19 September 2025

Classes: 6am & 4:15pm A. Coach Led Warmup B. For […]

18 September 2025

Classes: 6am & 5:30pm A. Coach Led Warmup B. 24:00 […]

17 September 2025

Classes: 6am & 5:30pm A. Coach Led Warmup B. EMOM […]

16 September 2025

Classes: 6am & 5:30pm A. Coach Led Warmup B. 4 […]

15 September 2025

Classes 4:30pm & 5:30pm A. Coach Led Warmup B. Power […]

13 September 2025

8:30am Class Only a. Coach Led Warmups b. Deadlifts c. […]

12 September 2025

Classes 6am and 4:15pm only A. Coach led warmup B. 8-6-4-2-1-1 […]

11 September 2025

Classes 6am & 5:30pm A. Fun Sports ( Don’t Smash […]

10 September 2025

Classes 6am & 5:30pm A. Coach led Warmup B. 21-15-9 […]