HANG POWER CLEANS
IN TEAMS OF 2
80 CAL PEDAL OR 1000M ROW
50-40-30-20-10
DB OHS
HOD PUSH-UPS
DB SNATCHES
TOES-TO-BAR
80 CAL PEDAL OR 1000M ROW
Helping you become the person you want to be.
HANG POWER CLEANS
IN TEAMS OF 2
80 CAL PEDAL OR 1000M ROW
50-40-30-20-10
DB OHS
HOD PUSH-UPS
DB SNATCHES
TOES-TO-BAR
80 CAL PEDAL OR 1000M ROW