Class: 5:30pm
B. For Time:
3 Rounds:
800m Run
30 American Kettlebell Swings
30 Abmat Sit-Ups
30/24 Calorie Bike
Rest 2:00 b/t Rounds
Helping you become the person you want to be.
Class: 5:30pm
B. For Time:
3 Rounds:
800m Run
30 American Kettlebell Swings
30 Abmat Sit-Ups
30/24 Calorie Bike
Rest 2:00 b/t Rounds