Classes: 8:30am
21 Cal SKI
10 air squats
10 plank shoulder taps
10 Russian swing
10 handstand kick ups to wall
B Power jerk 6×3
C. With a partner
50 power cleans (185/125), share the work
Into
10 min AMRAP
Alternate full movement
5 hspu
10 db snatch 50/35
15 box jump overs
Into
50 clean and jerks (135/95), share it baby