Classes: 6am & 5:30pm
B. 3 x 10 OHS
C. For Time:
21-15-9
hang power snatch 95/65 75/45 modified
Pull-ups
Front squat
Helping you become the person you want to be.
Classes: 6am & 5:30pm
B. 3 x 10 OHS
C. For Time:
21-15-9
hang power snatch 95/65 75/45 modified
Pull-ups
Front squat