Workout of the Day - PWR & GLRY FITNESS

31 July 2025

Thursday July 31st

6:00am Class and 5:30pm Class A: Warmup300m run or row15 […]

30 July 2025

6:00am Class and 5:30pm Class A: Coach led Warmup B. […]

29 July 2025

6:00am Class and 5:30pm Class A: Coach led Warmup B. […]

28 July 2025

4:15pm Class or 5:30pm Class A: Coach led Warmup B. […]

25 July 2025

8:30AM CLASS ONLY It is Christmas in July!!! 12 Days […]

24 July 2025

6am Class & 5:30pm Class A. Coach Led Warmup B. […]

23 July 2025

6am Class & 5:30pm Class A. Coach Led Warmup B. […]

23 July 2025

6am Class & 5:30pm Class Warmup Pedal 15/12 cal 3 […]

22 July 2025

6am Class & 5:30pm Class A. Coach Led Warmup B. […]

21 July 2025

4:15pm Class or 5:30pm Class A: Coach led Warmup B. […]