Workout of the Day - PWR & GLRY FITNESS

19 August 2025

Tuesday August 19th

Classes 6am & 5:30pm A. Coach Led Warmup B. Clean […]

18 August 2025

Classes: 4:15pm & 5:30pm A. Coach Led Warmup B. Every […]

16 August 2025

Classes: 8:30 am ONLY A. Coach Led Warmup B. Bench […]

15 August 2025

Classes: 6:00am & 5:30pm A. Coach Led Warmup B. 3 […]

14 August 2025

Classes: 6:00am & 5:30pm A. Coach Led Warmup B. Every […]

13 August 2025

Classes: 6:00am & 5:30pm A. Coach Led Warmup B. Gymnastics […]

12 August 2025

Classes: 6:00am & 5:30pm A. Coach Led Warmup B.4 rounds […]

11 August 2025

Classes: 4:15pm & 5:30pm A. Coach Led Warmup B. Every […]

9 August 2025

8:30am Class Only A. Coach Led Warmup B. 4 Rounds40 […]

8 August 2025

Classes: 6am, 4:15pm & 5:30pm A. Coach Led Warmup B. […]